Ingredients
- 2 Tbs olive oil
- 5 cloves garlic, minced
- 2 tsp chili powder
- 1 1/2 tsp cumin
- 1/2 tsp paprika (I like smoked)
- 1/2 tsp oregano
- 1/2 tsp red pepper flakes
- 1 medium onion, white or purple, chopped
- 1 bell pepper or 3 mini bell peppers (red or orange), chopped
- 1 roma tomato, chopped
- 2 c corn kernels, fresh or frozen
- 2 c cooked brown rice
- about 1 3/4 c cooked black beans, cooked from dried or canned
- 1/2 cup cilantro leaves, torn
- 1/4 tsp salt (leave out if you're using canned beans)
- black pepper to taste
Instructions
- Combine the oil and garlic in a large saucepan or wok.
- Heat on low about 5 minutes, stirring occasionally. Add the chili powder, cumin, paprika, oregano and red pepper flakes and simmer and stir another 5 minutes.
- Add the onion and pepper. Turn the heat up a bit and saute for 5 minutes.
- Add the tomato and corn and saute for another 5 minutes.
- Add the brown rice and saute 5 more minutes. Fold in the beans, cilantro and salt. Add some black pepper and any additional seasonings you like to taste.
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