Senin, 04 Januari 2016

Lamb shank withe sauce makadamia

Chef Budiman's Bahmia Braised Lamb, served with a side of steamed vegetables (kailan, carrots and squash), and a chickpea paste as a starch replacement.

Braised Bahmia Lamb Shank

140g lamb shank (four portions)
150ml corn oil
100g red onions (sliced)
100g garlic (sliced)
50g old ginger (sliced)
150g fresh tomatoes
60g local celery leaves (daun sup)
100g cinnamon, cardamom, star anise
50g turmeric powder
Salt and pepper to taste

Saute all the vegetables until aroma rises, then add spices.

Season to taste, then blend the ingredients into a paste.

Marinate the lamb shanks in the paste for five hours, and place in refrigerator.

Bahmia Gravy

200g ghee
100ml corn oil (optional)
200g red onions (sliced)
100g garlic (sliced)
100g shallots (sliced)
5g star anise*
3g cardamom*
5g cinnamon sticks*
1 screw pine (pandan) leaf
30g fennel powder
100g coriander powder
50g cumin powder
40g turmeric powder
50g chilli powder
60g red chilli (sliced)
40g green chilli (sliced)
30g coriander leaf
30g local celery (daun sup)
200g fresh tomatoes
100g tomato paste
100g dates
50g raisins
50g apricots
250ml evaporated/low-fat milk (or substitute with almond or macadamia nuts milk)
300ml vegetable stock
20g curry leaf
Salt and pepper to taste

*Do not grind

Remove the lamb shanks from the fridge and let it sit for a while.

Saute vegetables with ghee and corn oil until aromatic, then add pandan leaf

Throw in all the spices and keep stirring until spices are cooked, then add the chilli, coriander, local celery and tomatoes and keep stirring until a paste is formed.

Add stock, curry leaf and milk and bring to a boil.

Season to taste and reduce the flame.

Add the lamb shanks, cover the pot and braise in an oven at 150°C for two hours OR if using a gas stove, let it sit on low flame for between two hours and 30 minutes and three hours, stirring occasionally.

Lamb shank with red wine sauce

Slow Cooked Lamb Shanks with Red Wine Sauce
 
Prep time
Cook time
Total time
 
These lamb shanks are meltingly tender with a rich glossy sauce. The deep flavours of a full bodied (cheap!) red wine makes a perfect sauce base for lamb. Make this in the oven, on your stove or even in a slow cooker - instructions provided for all. I served these with creamy cauliflower puree but creamy mashed potatoes are also the perfect accompaniment! Even though this has wine in the ingredients, all the alcohol is completely evaporated, making it perfectly safe for children. There is no distinct red wine flavour in the sauce, just a deep, rich gravy flavour that you'll never get in powder form from the store!
Author: 
Recipe type: Slow cooked, main, lamb
Serves: 4
Ingredients
  • 4 lamb shanks, around 1 lb / 500g each (Note 1)
  • 2 tsp salt, separated
  • Pepper
  • 2 - 3 tbsp olive oil, separated
  • 1 cup onion, finely diced (brown, yellow or white)
  • 1 cup carrot, finely diced (optional) (Note 2)
  • 1 cup celery, finely diced (optional) (Note 2)
  • 3 garlic cloves, minced
  • 2½ cups red wine, full bodied (good value wine, not expensive! Note 3)
  • 28 oz / 800g can crushed tomatoes
  • 2 tbsp tomato paste
  • 2 cups chicken stock (or water)
  • 5 sprigs of thyme (preferably tied together), or 2 tsp dried thyme
  • 2 dried bay leaves or 4 fresh
Sauce
  • ½ to 1½ cups hot water
Instructions
  1. Preheat the oven to 350F/180C.
  2. Pat the lamb shanks dry and sprinkle with 1 tsp of salt and black pepper.
  3. Heat 2 tbsp of olive oil in a heavy based pot (dutch oven is ideal) over high heat.
  4. Sear the lamb shanks in 2 batches until brown all over, about 5 minutes.
  5. Remove lamb onto a plate and drain excess fat (if any) from the pot.
  6. Turn the heat down to medium low. Heat remaining 1 tbsp of olive oil in the same pot. Add the onion, carrot, celery and garlic. Sauté for 10 minutes until the onion is translucent.
  7. Add the red wine and turn up the heat to medium high. Bring it to a simmer, scraping the bottom of the pan to mix all the brown bits into the wine. Simmer for 3 minutes to evaporate the alcohol a bit (Note 4).
  8. Add the remaining ingredients (including remaining 1 tsp salt and pepper) and stir to combine.
  9. Place the lamb shanks into the pot, squeezing them in to fit so they are mostly submerged. (Note 1)
  10. Bring back up to simmer, cover, then transfer to the oven for 2 hours.
  11. Turn the lamb shanks, cover, then return to the oven for another 30 minutes (so 2½ hours in total). The lamb should be very tender, the exposed surface above the liquid should be browned and the sauce should be reduced down to about ¼ of the original amount.
  12. Carefully transfer the lamb to a plate and pick out the thyme sprigs and bay leaves.
  13. Skim excess fat off the surface of sauce. Use a stick blender to puree the sauce to make it smooth and thick. Use hot water to adjust the thickness and intensity of the sauce. (Note 5) Adjust salt and pepper to taste.
  14. Serve the lamb shanks on mashed potato or cauliflower puree with plenty of sauce!
Notes
1. The size of lamb shanks vary considerably so make sure you get ones that will fit in your cooking vessel! 4 x 1 lb / 500g lamb shanks fits snugly in a 24cm/10" diameter Chasseur dutch oven which is what I use. Don't worry if they don't lie completely flat, you can squeeze them in on their narrow side, head to tail. As long as the meaty end is more than half submerged in liquid, that's fine. Also, if you don't have a pot large enough, you can switch to a baking dish for the slow cooking part, and cover with a double layer of foil if you don't have a lid for it.

Here in Australia, Woolworths sells lamb shanks with the shaft partially cut so you can bend them to make them fit into the pot. You can ask your butcher to do that if you are concerned they are too long, or to trim the shaft slightly.

2. Onion, carrot and celery is the "holy trinity" of slow cooking. From Europe, including France, Spain and Italy, to Cajun cooking (jambalaya!), sautéing equal parts of these 3 ingredients forms the starting base of many of the best dishes to come out of these countries. 

While including carrot and celery isn't going to "break" this dish, it does "make" it!

3. Use a good value full bodied red wine, like cabaret sauvignon or merlot - no need to use expensive wine. Shiraz is ok too, or any mix of these 3. Pinots are not suitable, they are too light. You can tell if a red wine is "full bodied" by looking at the colour - if they are a dark, deep red, then they are full bodied. If they are lighter and almost see through, then they are light reds.

4. Most of the alcohol in the red wine will evaporate during this step but not completely - it will finish evaporating during the slow cooking. There is not a single trace of alcohol or even red wine flavour in the finished dish.

5. This step is optional. Also, if you don't have a stick blender, you can either puree it in a blender (but cool the sauce down a bit first, then reheat it after pureeing).

6. This makes more sauce than you will need. The leftover sauce is fabulous tossed through pasta.

7. To make this in a slow cooker, start with the recipe in a skillet. Follow the recipe up to simmering the wine in the skillet, then place all ingredients in the slow cooker. Cook on low for 8 hours. You won't get the brown crust and you will have far more liquid so DO NOT use the extra 1 cup of water in the recipe. If the sauce is too thin for your taste, reduce it on the stove or puree it.

8. Stovetop method - to cook this on the stove, cook for about 2 hours on low, ensuring that you check it at 1 hour then every 30 minutes thereafter to ensure there is enough braising liquid (because liquid evaporates faster on the stove). Turn the lamb shanks twice. You won't get the brown crust, but the flavour is the same!

9. Cauliflower puree - boil cauliflower florets until soft, then puree with butter, milk or cream, salt and pepper. Use milk to adjust the consistency to your taste - I like mine very soft and creamy, as you can see in the photo.

Herb Roasted Spring Lamb Loin

Herb Roasted Spring Lamb Loin

Courtesy of Chef Jason Wilson of Crush, Seattle, WAHerb Roasted Spring Lamb Loin
Serves 4

INGREDIENTS

  • 2 pounds (1 kg) spring lamb loin, cleaned of silver skin and fat
  • 2 tablespoons (28 g) Kosher salt
  • 3 tablespoons (45 ml) extra virgin olive oil
  • 3 tablespoons (43 g) unsalted butter
  • 3 tablespoons (45 ml) rosemary leaves
  • 3 tablespoons (45 ml) marjoram leaves
  • ¼ cup (10 g) Italian (flat leaf) parsley
  • ¼ cup (10 g) mint leaves
  • 3 tablespoons (45 ml) chopped chives
  • 1 tablespoons (15 ml) ground fennel seed
  • 1 tablespoon (15 ml) orange zest, grated
  • 1 teaspoon (5 ml) ground cumin

INSTRUCTIONS

  1. Fill and preheat SousVide Supreme to 135F/57C.
  2. Portion the lamb loins evenly into 5-ounce (140g) portions.
  3. In a skillet over medium high heat, sauté the portions until golden brown on all sides; remove to a rack to allow to cool.
  4. Blanche the herbs in salted boiling water. Arrest the cooking in an ice bath and wring dry. Chop the herbs well and blend with the olive oil and dried spices.
  5. Warm the butter with the salt and orange zest. Whisk the two fats (herbed oil and butter) together and pour over the lamb portions in a cooking pouch.
  6. Vacuum seal the loin portions and submerge in the water oven to cook for 25 minutes.
  7. Remove from the pouch and serve with an assortment of your favorite spring vegetables.